Gotta Have Heart Training offers the following kind of coaching;
1:1 coaching for runners, Triathlete, Duathlon of any distance and any combination. maybe you compete in all various types of Endurance sports and need a coach to help keep you focused. To keep you tracking in the right direction doing the proper workouts with the proper recovery to mix in "B" races on your way to the goal "A" races
1:1 online coaching for Athletes outside of the Twin cities area... or Athletes who have a hard time making it to the group workouts offered.
Group Training: as part of being a 1:1 client you are welcome to attend many group workouts with the team and feed off the energy and support of others. That will allow you to grow,push yourself and make new friends.
Youth coaching: Coach Mike is open to working with your kid throughout the season/year to have them training properly for cross country, Track, Triathlon whatever endurance sport might be their thing. The goal is to start building more a high school Triathlon team in the area.
As a client of Gotta Have Heart Training you will activate a Training peaks account, for Coach Mike to upload your workouts and for you to log in and report how they went after and stay in complete communication with Coach.